Review: Thrive by Arianna Huffington

 354 pages Publisher: Harmony (March 25, 2014) |  Amazon  |  Barnes and Noble

354 pages
Publisher: Harmony (March 25, 2014) | Amazon | Barnes and Noble

Summary

In Thrive, Arianna Huffington makes an impassioned and compelling case for the need to redefine what it means to be successful in today’s world.
 
Arianna Huffington’s personal wake-up call came in the form of a broken cheekbone and a nasty gash over her eye — the result of a fall brought on by exhaustion and lack of sleep. As the cofounder and editor-in-chief of the Huffington Post Media Group — one of the fastest growing media companies in the world — celebrated as one of the world’s most influential women, and gracing the covers of magazines, she was, by any traditional measure, extraordinarily successful. Yet as she found herself going from brain MRI to CAT scan to echocardiogram, to find out if there was any underlying medical problem beyond exhaustion, she wondered is this really what success feels like?
 
As more and more people are coming to realize, there is far more to living a truly successful life than just earning a bigger salary and capturing a corner office. Our relentless pursuit of the two traditional metrics of success — money and power — has led to an epidemic of burnout and stress-related illnesses, and an erosion in the quality of our relationships, family life, and, ironically, our careers. In being connected to the world 24/7, we’re losing our connection to what truly matters. Our current definition of success is, as Thrive shows, literally killing us. We need a new way forward.
 
In a commencement address Arianna gave at Smith College in the spring of 2013, she likened our drive for money and power to two legs of a three-legged stool. They may hold us up temporarily, but sooner or later we’re going to topple over. We need a third leg — a third metric for defining success — to truly thrive. That third metric, she writes in Thrive, includes our well-being, our ability to draw on our intuition and inner wisdom, our sense of wonder, and our capacity for compassion and giving. As Arianna points out, our eulogies celebrate our lives very differently from the way society defines success. They don’t commemorate our long hours in the office, our promotions, or our sterling PowerPoint presentations as we relentlessly raced to climb up the career ladder. They are not about our resumes — they are about cherished memories, shared adventures, small kindnesses and acts of generosity, lifelong passions, and the things that made us laugh.
 
In this deeply personal book, Arianna talks candidly about her own challenges with managing time and prioritizing the demands of a career and raising two daughters — of juggling business deadlines and family crises, a harried dance that led to her collapse and to her “aha moment.” Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep, and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging, and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplace, and our lives.

Review

It takes a certain sort of drive that enables those who push themselves past the limits to achieve success. You’ll know when your body steers you to that aha moment of enough is enough? Even if you’re lucky and it isn’t dire, it’s destined to happen, that one event that occurs that becomes the catalyst of self-evaluation. Once it does, life forces you to take a step back and reevaluate does the end justify the means. 

Ariana Huffington, one of the world’s most influential women, knows a thing or two about being successful. Inspired by an accident in her personal life, she had one of those moments that forced her reevaluate her daily regimen of pushing herself past exhaustion to achieve desired results. Thrive, such a great title for this book, really gives you a new perspective on working towards obtaining success and redefining your life. 

Drawing from her personal experiences, such an inspiring book, and especially for women who are trying to balance a professional life and personal one, you will be able to connect with shared experiences. The book drawn upon from her gained wisdom and professional experience, dove right into defining “what is a good life” and what defines success. 

Such though provoking commentary, blending personal stories and experiences, insightful academic research and information drawn from numerous fields, it really makes you want to strive for a more fulfilling life. I thought her incorporation of a third metric beyond money and power really opened up what I think many people at the top of their game are missing these days. That third metric is based upon four pillars that really bring depth and value to your success: which include your well-being, wisdom, wonder and giving.

Many people need to look beyond the power, money and the accolades of having that much wealth can bring because if one day something happens to you or it gets taken away, unless you are grounded with your life, it may have dire consequences. Thrive is such a refreshing before and after takeaway if you open yourself up to unplugging to be more in tuned with your immediate life, taking care of yourself, looking deep within yourself and being compassionate towards others, your success will be more impactful.

Overall, I thought this was a wonderful book that you will gain much insight and hopefully takeaway some great ideas that are shared from her experience that could make your life a little easier on that journey to creating your own personal success. The book is definitely well researched with a great appendix in the back that offers some great information that will definitely be useful. I’d definitely recommend you adding this one onto the list and to quote something that she said that I found so empowering, “Onward, upward, inward!” 

Reviewed by Michelle Bowles